9D的學生們(Students of 9D) :
請使用課本第五課,第二個對話的所有單字中,選出你最喜歡的一道菜,上網搜尋相關”作法“並在這裡留言你最喜歡的菜是什麼。一共有五道菜可以選擇 :
宮保雞丁
麻婆豆腐
開洋白菜
青椒牛肉
糖醋魚
Please find the meal you like in the textbook, dialogue 2 in lesson 5,
and leave your message that which one is your favorite .And most important before leaving message, you need to find the information of how to cook the meal ! Then e-mail to me !
leojacpop97@gmail.com
我喜歡宮保雞丁
我喜歡宮保雞丁 https://www.youtube.com/watch?v=4UdY9YJCEFQ
我喜歡吃糖醋魚
https://youtu.be/zk1YDODHkF8
我 喜歡 麻婆豆腐
http://www.epicurious.com/recipes/food/views/ma-po-tofu-103565
我喜歡宮保雞丁。
http://www.epicurious.com/recipes/food/views/kung-pao-chicken-51179600
我喜歡宮保雞丁
https://youtu.be/4UdY9YJCEFQ
馬坡土特產品福是我最喜歡的菜
麻婆豆腐的食譜:
主料:
1包嫩豆腐切丁1.5厘米
4盎司牛肉,切碎
3干紅辣椒,切碎
1茶匙韭菜,切碎
蒜末1茶匙
1/2茶匙生薑,切碎
莎莎:
1/2茶匙花椒粉
1湯匙花椒油
1大匙,辣椒豆瓣醬
1/4茶匙鹽
1/2茶匙,糖
1/2茶匙黑醬油
2茶匙辣椒油
香油少許
白胡椒一撮
1杯水
2茶匙生粉與水混合
2湯匙水
說明:
1.布蘭克在沸水中約30秒的豆腐,加少許鹽,使最耐用的部件。就拿豆腐瀝乾多餘的水分。
2.燒熱炒鍋。加入3湯匙油和熱量,中火加熱。加入碎牛肉和煮,直到做得很好。把它拿出來,並把它扔掉。
在炒鍋3多餘的油,加入切碎的生薑,幹辣椒和辣椒豆瓣醬,煸炒香。添加四川辣椒油和水。然後添加對醬油的其餘成分(四川花椒粉,鹽,糖,胡椒粉,老抽醬油,香油),然後加入煮熟的碎牛肉。蓋鍋約10秒鐘。然後加入切碎的大蒜,水,生粉,辣椒油,韭菜和。仔細攪拌,直到一切都結合起來。
Ingredients
lb. fish fillet (Tilapia or Swai fillet, 龙利鱼 has the best result)
1 pinch of salt
1 teaspoon black pepper
3 tablespoon vegetable oil (or canola oil)
Sweet and sour sauce (糖醋汁)
Preparation Time: 10 minutes
Cooking Time: 10 minutes
Servings: 4
Cooking Steps
1. Get 1 lb. fish fillet, cut into 2 inch size 1/4 inch thick pieces, add a pinch of salt, 1 teaspoon black pepper and 1 tablespoon corn starch, mix evenly.
2. Get a medium size bowl, add 5 tablespoon Chinese black rice vinegar, 5 tablespoon sugar, 6 tablespoon water,1 tablespoon corn starch, mix evenly.
3. Heat a non sticky wok with 3 tablespoon vegetable oil, place the fish pieces flat on the wok evenly, pan fry for 2 minutes for each side or until both sides turn golden brown.
4. Pour the sauce from step 2 to the wok, stir evenly and cook for about 2 minutes or until the fish is all fully cooked, add 1 fine chopped green onion, stir evenly.
Planning dinner after work is always a challenge. This fish recipe is so quick you can get it ready easily within 20 minutes. Checkout more recipes within 10 minutes and recipes within 20 minutes.
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