{"id":356,"date":"2008-11-25T08:03:58","date_gmt":"2008-11-25T08:03:58","guid":{"rendered":""},"modified":"-0001-11-30T00:00:00","modified_gmt":"-0001-11-29T16:00:00","slug":"%e5%a6%82%e4%bd%95%e5%81%9a%e5%8f%b0%e7%81%a3%e5%b0%8f%e5%90%83-%e6%b2%b9%e8%94%a5%e7%b2%bf","status":"publish","type":"post","link":"https:\/\/blog2.huayuworld.org\/chihfangma\/%e5%a6%82%e4%bd%95%e5%81%9a%e5%8f%b0%e7%81%a3%e5%b0%8f%e5%90%83-%e6%b2%b9%e8%94%a5%e7%b2%bf\/","title":{"rendered":"\u5982\u4f55\u505a\u53f0\u7063\u5c0f\u5403     \u6cb9\u8525\u7cbf"},"content":{"rendered":"<p>\u559c\u6b61\u505a\u9ede\u7684\u5fc3\u7684\u670b\u53cb\u5011\uff0c\u6216\u662f\u5bb6\u88e1\u4eba\u53e3\u7c21\u55ae\u7684\u670b\u53cb\u5011<\/p>\n<p>\u4eca\u5929\u4ecb\u7d39\u5927\u5bb6\u4e00\u500b\u7c21\u55ae\u7684\u65b9\u6cd5\uff0c\u53ea\u9808\u82b1\u5341\u5e7e\u5206\u9418\uff0c\u4f60\u5c31\u53ef\u4ee5\u5403\u98ef\u4e86\u3002<\/p>\n<p><span style=\"font-size: small\"><span style=\"font-size: large; background: yellow; color: #000000; font-family: \u65b0\u7d30\u660e\u9ad4\">\u6cb9\u8525\u7cbf<\/span><span style=\"color: #000000\"><\/span><\/span> <\/p>\n<p class=\"MsoNormal\" style=\"margin: 0in 0in 0pt\"><span style=\"font-size: small\"><span style=\"color: #000000; font-family: \u65b0\u7d30\u660e\u9ad4\">\u98ef<\/span><span style=\"color: #000000\"><span style=\"font-family: Times New Roman\"><span>&nbsp; <\/span>100g<span>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <\/span><\/span><\/span><span style=\"color: #000000; font-family: \u65b0\u7d30\u660e\u9ad4\">\u5728\u840a\u7c73\u7c89<\/span><span style=\"color: #000000\"><span style=\"font-family: Times New Roman\"><span>&nbsp; <\/span>100g<span>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <\/span><\/span><\/span><span style=\"color: #000000; font-family: \u65b0\u7d30\u660e\u9ad4\">\u592a\u767d\u7c89<\/span><span style=\"color: #000000\"><span style=\"font-family: Times New Roman\"><span>&nbsp; <\/span>35g<span>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <\/span><\/span><\/span><span style=\"color: #000000; font-family: \u65b0\u7d30\u660e\u9ad4\">\u6c34<\/span><span style=\"color: #000000\"><span style=\"font-family: Times New Roman\"><span>&nbsp; <\/span>200cc<span>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <\/span><\/span><\/span><span style=\"color: #000000; font-family: \u65b0\u7d30\u660e\u9ad4\">\u9e7d\u3001\u80e1\u6912\u7c89\u96a8\u610f<\/span><\/span><\/p>\n<p class=\"MsoNormal\" style=\"margin: 0in 0in 0pt\"><span style=\"font-size: small\"><span style=\"color: #000000; font-family: \u65b0\u7d30\u660e\u9ad4\">\u7528\u679c\u6c41\u6a5f\u6253\u52fb\uff0c\u5012\u51fa\u52a0\u5165\u6cb9\u8525\u9165\u5c11\u8a31\u3001\u6cb9<\/span><span style=\"color: #000000\"><span style=\"font-family: Times New Roman\">1<\/span><\/span><span style=\"color: #000000; font-family: \u65b0\u7d30\u660e\u9ad4\">\u5927\u5319\uff0c\u653e\u5165\u5fae\u6ce2\u7210<\/span><span style=\"color: #000000\"><span style=\"font-family: Times New Roman\"> 4 mins<\/span><\/span><\/span><\/p>\n<p class=\"MsoNormal\" style=\"margin: 0in 0in 0pt\"><span style=\"font-size: small\"><span style=\"color: #000000\"><span style=\"font-family: Times New Roman\"><\/span><\/span><\/span><\/p>\n<p><span style=\"font-size: small\"><span style=\"color: #000000\"><span style=\"font-family: Times New Roman\">\u6dcb\u4e0a\u5c11\u8a31\u91ac\u6cb9\u818f\u3001\u8fa3\u6912\u91ac\uff0c\u4f60\u53ef\u4ee5\u5403\u98ef\u4e86\u3002&nbsp;<\/span><\/span><\/span><span style=\"font-size: small\"><span style=\"color: #000000\"><span style=\"font-family: Times New Roman\">\u5982\u679c\u592a\u7c21\u55ae\uff0c\u53ef\u52a0\u4e0a\u4f60\u505a\u597d\u7684\u8089\u71e5\u3001\u52a0\u500b\u6ef7\u86cb\uff0c\u7092\u76e4\u9752\u83dc\uff0c\u90fd\u53ef\u4ee5\u5566\u3002<\/span><\/span><\/span><\/p>\n<p><span style=\"font-size: small\"><span style=\"color: #000000\"><span style=\"font-family: Times New Roman\">\u5c0d\u4e0d\u8d77\u6c92\u5716\uff0c\u56e0\u70ba\u7a81\u7136\u60f3\u5230\u5927\u5bb6\u7b49\u8457\u5403\uff0c\u6240\u4ee5\u5148\u4e0a\u83dc\uff0c\u5176\u4ed6\u7684\u4e0b\u6b21\u518d\u88dc\u3002<\/span><\/span><\/span><span style=\"font-size: small\"><span style=\"color: #000000\"><span style=\"font-family: Times New Roman\">\u6709\u6a5f\u6703\u544a\u8a34\u6211\uff0c\u4f60\u5011\u559c\u6b61\u4e0d\u559c\u6b61\uff1f<\/span><\/span><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u559c\u6b61\u505a\u9ede\u7684\u5fc3\u7684\u670b\u53cb\u5011\uff0c\u6216\u662f\u5bb6\u88e1\u4eba\u53e3\u7c21\u55ae\u7684\u670b\u53cb\u5011 \u4eca\u5929\u4ecb\u7d39\u5927\u5bb6\u4e00\u500b\u7c21\u55ae\u7684\u65b9\u6cd5\uff0c\u53ea\u9808\u82b1\u5341\u5e7e\u5206\u9418\uff0c\u4f60\u5c31\u53ef\u4ee5\u5403\u98ef\u4e86\u3002  <a href=\"https:\/\/blog2.huayuworld.org\/chihfangma\/%e5%a6%82%e4%bd%95%e5%81%9a%e5%8f%b0%e7%81%a3%e5%b0%8f%e5%90%83-%e6%b2%b9%e8%94%a5%e7%b2%bf\/\">Continue reading &#8594;<\/a><\/p>\n","protected":false},"author":56,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[54],"tags":[],"class_list":["post-356","post","type-post","status-publish","format-standard","hentry","category-54"],"_links":{"self":[{"href":"https:\/\/blog2.huayuworld.org\/chihfangma\/wp-json\/wp\/v2\/posts\/356","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blog2.huayuworld.org\/chihfangma\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog2.huayuworld.org\/chihfangma\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog2.huayuworld.org\/chihfangma\/wp-json\/wp\/v2\/users\/56"}],"replies":[{"embeddable":true,"href":"https:\/\/blog2.huayuworld.org\/chihfangma\/wp-json\/wp\/v2\/comments?post=356"}],"version-history":[{"count":0,"href":"https:\/\/blog2.huayuworld.org\/chihfangma\/wp-json\/wp\/v2\/posts\/356\/revisions"}],"wp:attachment":[{"href":"https:\/\/blog2.huayuworld.org\/chihfangma\/wp-json\/wp\/v2\/media?parent=356"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog2.huayuworld.org\/chihfangma\/wp-json\/wp\/v2\/categories?post=356"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog2.huayuworld.org\/chihfangma\/wp-json\/wp\/v2\/tags?post=356"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}