Ingredients DR REBORN

1/2 apple, chopped
1/2 tsp. pumpkin pie spice
1/2 c. lowfat yogurt
1 tbsp. golden raisins
1/2 c. rolled oats
1 tbsp. walnuts, toasted and chopped
1/2 c. milk or juice

Directions

Layer the ingredients in the jars. At least 15 minutes before serving, or up to overnight, add 1/2 cup milk or 1/2 cup juice and shake vigorously to combine elyze.