{"id":12844,"date":"2016-06-07T12:00:09","date_gmt":"2016-06-07T19:00:09","guid":{"rendered":"http:\/\/blog2.huayuworld.org\/huahuafun\/?p=12844"},"modified":"2021-04-25T20:00:04","modified_gmt":"2021-04-26T03:00:04","slug":"healthy-food-%e5%85%ad","status":"publish","type":"post","link":"https:\/\/blog2.huayuworld.org\/huahuafun\/2016\/06\/07\/healthy-food-%e5%85%ad\/","title":{"rendered":"Healthy Food (\u516d)"},"content":{"rendered":"<p>\u5065\u5eb7\u7684\u98df\u7269 Healthy Food<\/p>\n<p>\u5abd\u5abd\uff1a\u4eca\u5929\u6211\u7092\u4e86\u4e00\u5927\u76e4\u83e0\u83dc\uff0c\u4f60\u5011\u8981\u591a\u5403\u4e00\u9ede<\/p>\n<p>Mom: Today I stir-fried a big plate of spinach. You all have to eat a little more.<\/p>\n<p>\u83ef\u4e2d\uff1a\u5abd\u5abd\uff0c\u6211\u6700\u8a0e\u53ad\u5403\u9752\u83dc\u4e86\uff0c\u53ea\u60f3\u5403\u9b5a\u548c\u96de\u817f\u3002<\/p>\n<p>John: Mom, green vegetables are what I hate the most. I only want to eat fish and chicken legs.<\/p>\n<p>\u5abd\u5abd\uff1a\u4e0d\u53ef\u4ee5\u3002\u4f60\u6bcf\u6b21\u4e00\u770b\u5230\u9752\u83dc\u5c31\u8aaa\u4e0d\u5403\u3002\u5982\u679c\u4f60\u60f3\u9577 \u9ad8\u9577\u5927\uff0c\u6bcf\u4e00\u985e\u98df\u7269\u90fd\u8981\u5403\u3002<\/p>\n<p>Mom: You can\u2019t do that. Every time you see a green vegetable you say you won\u2019t eat it. If you want to grow up to be big and tall, you have to eat all kinds of food.<\/p>\n<p>\u83ef\u570b\uff1a\u6bcf\u4e00\u985e\u98df\u7269\u90fd\u6709\u4e0d\u540c\u7684\u71df\u990a\uff0c\u5c0d\u8eab\u9ad4\u6709\u4e0d\u540c\u7684\u597d\u8655\uff0c\u4e0d\u61c9\u8a72\u504f\u98df\u3002<\/p>\n<p>Gary: Different kinds of food are nutritious in different ways and are good for the body in different ways. You shouldn\u2019t be a picky eater.<\/p>\n<p>\u83ef\u4e2d\uff1a\u4f60\u4e5f\u4e0d\u559c\u6b61\u559d\u725b\u5976\u554a\uff01\u800c\u4e14\u4f60\u4e5f\u4e0d\u5403\u860b\u679c\u3002 John: You don\u2019t like to drink milk! And you don\u2019t eat apples, either.<\/p>\n<p>\u83ef\u570b\uff1a\u53ef\u662f\u6211\u5403\u86cb\u548c\u8c46\u8150\uff0c\u4e5f\u5f88\u611b\u5403\u8d77\u53f8\uff0c\u9019\u4e9b\u90fd\u5f88\u71df\u990a\u3002<\/p>\n<p>Gary: But I eat eggs and tofu, and I love to eat cheese. These things are all nutritious.<\/p>\n<p>\u83ef\u4e2d\uff1a\u5916\u5a46\u5403\u7d20\uff0c\u71df\u990a\u6703\u4e0d\u6703\u4e0d\u5920\uff1f<\/p>\n<p>John: Grandma is a vegetarian. Does she not get enough nutrition?<\/p>\n<p>\u5abd\u5abd\uff1a\u4e0d\u6703\uff0c\u7d20\u98df\u4e5f\u5f88\u597d\uff0c\u53ea\u8981\u5404\u7a2e\u9752\u83dc\u3001\u8c46\u985e\u3001\u6c34\u679c\u7b49\u7b49\u90fd\u5403\uff0c\u5c31\u5c0d\u5065\u5eb7\u6709\u5e6b\u52a9\u3002<\/p>\n<p>Mom: It\u2019s not like that. Being a vegetarian is great. As long as you eat all kinds of green vegetables, legumes, and fruits, then it\u2019s very good for your health.<br \/>\n<a href=\"http:\/\/blog2.huayuworld.org\/huahuafun\/wp-content\/uploads\/sites\/398\/2016\/06\/healthy-food.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-12847\" src=\"http:\/\/blog2.huayuworld.org\/huahuafun\/wp-content\/uploads\/sites\/398\/2016\/06\/healthy-food-232x300.jpg\" alt=\"\" width=\"232\" height=\"300\" srcset=\"https:\/\/blog2.huayuworld.org\/huahuafun\/wp-content\/uploads\/sites\/398\/2016\/06\/healthy-food-232x300.jpg 232w, https:\/\/blog2.huayuworld.org\/huahuafun\/wp-content\/uploads\/sites\/398\/2016\/06\/healthy-food-178x230.jpg 178w, https:\/\/blog2.huayuworld.org\/huahuafun\/wp-content\/uploads\/sites\/398\/2016\/06\/healthy-food.jpg 616w\" sizes=\"auto, (max-width: 232px) 100vw, 232px\" \/><\/a><\/p>\n<div style=\"width: 1440px;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-12844-1\" width=\"1440\" height=\"1080\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"http:\/\/blog2.huayuworld.org\/huahuafun\/wp-content\/uploads\/sites\/398\/2016\/06\/LLC6-7.mp4?_=1\" \/><a href=\"http:\/\/blog2.huayuworld.org\/huahuafun\/wp-content\/uploads\/sites\/398\/2016\/06\/LLC6-7.mp4\">http:\/\/blog2.huayuworld.org\/huahuafun\/wp-content\/uploads\/sites\/398\/2016\/06\/LLC6-7.mp4<\/a><\/video><\/div>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u5065\u5eb7\u7684\u98df\u7269 Healthy Food \u5abd\u5abd\uff1a\u4eca\u5929\u6211\u7092\u4e86\u4e00\u5927\u76e4\u83e0\u83dc\uff0c\u4f60\u5011\u8981\u591a\u5403\u4e00\u9ede Mom: Today I stir-fried a big plate of spinach. You all have to eat a little more. \u83ef\u4e2d\uff1a\u5abd\u5abd\uff0c\u6211\u6700\u8a0e\u53ad\u5403\u9752\u83dc\u4e86\uff0c\u53ea\u60f3\u5403\u9b5a\u548c\u96de\u817f\u3002 John: Mom, green vegetables are what I hate the most. I only want to eat fish and chicken legs. \u5abd\u5abd\uff1a\u4e0d\u53ef\u4ee5\u3002\u4f60\u6bcf\u6b21\u4e00\u770b\u5230\u9752\u83dc\u5c31\u8aaa\u4e0d\u5403\u3002\u5982\u679c\u4f60\u60f3\u9577 \u9ad8\u9577\u5927\uff0c\u6bcf\u4e00\u985e\u98df\u7269\u90fd\u8981\u5403\u3002 Mom: You can\u2019t do that. Every time you see a green vegetable [&hellip;]<\/p>\n","protected":false},"author":446,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[82],"tags":[],"class_list":["post-12844","post","type-post","status-publish","format-standard","hentry","category-lets-learn-chinese"],"_links":{"self":[{"href":"https:\/\/blog2.huayuworld.org\/huahuafun\/wp-json\/wp\/v2\/posts\/12844","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blog2.huayuworld.org\/huahuafun\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog2.huayuworld.org\/huahuafun\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog2.huayuworld.org\/huahuafun\/wp-json\/wp\/v2\/users\/446"}],"replies":[{"embeddable":true,"href":"https:\/\/blog2.huayuworld.org\/huahuafun\/wp-json\/wp\/v2\/comments?post=12844"}],"version-history":[{"count":0,"href":"https:\/\/blog2.huayuworld.org\/huahuafun\/wp-json\/wp\/v2\/posts\/12844\/revisions"}],"wp:attachment":[{"href":"https:\/\/blog2.huayuworld.org\/huahuafun\/wp-json\/wp\/v2\/media?parent=12844"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog2.huayuworld.org\/huahuafun\/wp-json\/wp\/v2\/categories?post=12844"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog2.huayuworld.org\/huahuafun\/wp-json\/wp\/v2\/tags?post=12844"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}