{"id":14092,"date":"2023-08-30T00:00:32","date_gmt":"2023-08-30T07:00:32","guid":{"rendered":"https:\/\/blog2.huayuworld.org\/huahuafun\/?p=14092"},"modified":"2023-09-10T21:07:04","modified_gmt":"2023-09-11T04:07:04","slug":"burning-my-calorie","status":"publish","type":"post","link":"https:\/\/blog2.huayuworld.org\/huahuafun\/2023\/08\/30\/burning-my-calorie\/","title":{"rendered":"Burning My Calorie"},"content":{"rendered":"<audio class=\"wp-audio-shortcode\" id=\"audio-14092-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"http:\/\/blog2.huayuworld.org\/huahuafun\/wp-content\/uploads\/sites\/398\/2023\/08\/Burn-my-calories.mp3?_=1\" \/><a href=\"http:\/\/blog2.huayuworld.org\/huahuafun\/wp-content\/uploads\/sites\/398\/2023\/08\/Burn-my-calories.mp3\">http:\/\/blog2.huayuworld.org\/huahuafun\/wp-content\/uploads\/sites\/398\/2023\/08\/Burn-my-calories.mp3<\/a><\/audio>\n<p><!--more--><\/p>\n<p><a href=\"http:\/\/blog2.huayuworld.org\/huahuafun\/wp-content\/uploads\/sites\/398\/2023\/08\/Calories-PPT-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-14099\" src=\"http:\/\/blog2.huayuworld.org\/huahuafun\/wp-content\/uploads\/sites\/398\/2023\/08\/Calories-PPT-1024x419.jpg\" alt=\"\" width=\"1024\" height=\"419\" srcset=\"https:\/\/blog2.huayuworld.org\/huahuafun\/wp-content\/uploads\/sites\/398\/2023\/08\/Calories-PPT-1024x419.jpg 1024w, https:\/\/blog2.huayuworld.org\/huahuafun\/wp-content\/uploads\/sites\/398\/2023\/08\/Calories-PPT-300x123.jpg 300w, https:\/\/blog2.huayuworld.org\/huahuafun\/wp-content\/uploads\/sites\/398\/2023\/08\/Calories-PPT-768x314.jpg 768w, https:\/\/blog2.huayuworld.org\/huahuafun\/wp-content\/uploads\/sites\/398\/2023\/08\/Calories-PPT-1536x628.jpg 1536w, https:\/\/blog2.huayuworld.org\/huahuafun\/wp-content\/uploads\/sites\/398\/2023\/08\/Calories-PPT-2048x837.jpg 2048w, https:\/\/blog2.huayuworld.org\/huahuafun\/wp-content\/uploads\/sites\/398\/2023\/08\/Calories-PPT-540x221.jpg 540w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><br \/>\n\u6bcf\u5929\u8d77\u5e8a\u7b2c\u4e00\u53e5 \u5148\u7d66\u81ea\u5df1\u6253\u500b\u6c23<br \/>\nThe first thing you say when you wake up every day is to cheer yourself up (Is to give yourself encouragement.)<\/p>\n<p>\u6bcf\u6b21\u591a\u5403\u4e00\u9846\u7cd6\u90fd\u8981\u8aaa\u8072\u5c0d\u4e0d\u8d77 Say sorry every time you eat an extra sugar sweet.<\/p>\n<p>\u9b54\u93e1\u9b54\u93e1\u770b\u770b\u6211 \u6211\u7684\u9396\u9aa8\u5728\u54ea\u88e1Magic mirror show me where my collarbones are?<\/p>\n<p>\u7f8e\u9e97 \u6211\u8981\u7f8e\u9e97 \u6211\u8981\u8b8a\u6210\u842c\u4eba\u8ff7Beautiful, I want to be beautiful, I want to be loved by everyone. heartthrob<\/p>\n<p>pose pose\uff01\u6211\u8981\u8b8a\u6210\u842c\u4eba\u8ff7 pose pose\uff01pose pose! I&#8217;m going to be loved by everyone pose pose!<\/p>\n<audio class=\"wp-audio-shortcode\" id=\"audio-14092-2\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"http:\/\/blog2.huayuworld.org\/huahuafun\/wp-content\/uploads\/sites\/398\/2023\/08\/Calories.mp3?_=2\" \/><a href=\"http:\/\/blog2.huayuworld.org\/huahuafun\/wp-content\/uploads\/sites\/398\/2023\/08\/Calories.mp3\">http:\/\/blog2.huayuworld.org\/huahuafun\/wp-content\/uploads\/sites\/398\/2023\/08\/Calories.mp3<\/a><\/audio>\n<p><a href=\"http:\/\/blog2.huayuworld.org\/huahuafun\/wp-content\/uploads\/sites\/398\/2023\/08\/Calories-3-1.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-14129\" src=\"http:\/\/blog2.huayuworld.org\/huahuafun\/wp-content\/uploads\/sites\/398\/2023\/08\/Calories-3-1-238x300.jpg\" alt=\"\" width=\"238\" height=\"300\" srcset=\"https:\/\/blog2.huayuworld.org\/huahuafun\/wp-content\/uploads\/sites\/398\/2023\/08\/Calories-3-1-238x300.jpg 238w, https:\/\/blog2.huayuworld.org\/huahuafun\/wp-content\/uploads\/sites\/398\/2023\/08\/Calories-3-1-182x230.jpg 182w, https:\/\/blog2.huayuworld.org\/huahuafun\/wp-content\/uploads\/sites\/398\/2023\/08\/Calories-3-1.jpg 570w\" sizes=\"auto, (max-width: 238px) 100vw, 238px\" \/><\/a><br \/>\n\u70ba\u4e86\u8b8a\u6210\u5c0f\u883b\u8170 \u5929\u5929\u63d0\u8457\u4e00\u53e3\u6c23In order to have good posture, remember to breathe in.<\/p>\n<p>\u70ba\u4e86\u7a7f\u4e0a\u7f8e\u8863\u88f3 \u5403\u8349\u5403\u6210\u6c99\u62c9\u7cbeRemember to eat vegetables before deciding what you want to wear.<\/p>\n<p>\u5929\u751f\u9e97\u8cea\u96e3\u81ea\u68c4 \u53ef\u60dc\u5403\u5565\u6211\u90fd\u4e0d\u81a9 Inner beauty does not go, but unfortunately I do not get tired of eating.<\/p>\n<p>\u52aa\u529b \u6211\u8981\u52aa\u529b \u6211\u8981\u8b8a\u6210\u842c\u4eba\u8ff7 Effort, I want to make an effort, I want to be loved by everyone.<\/p>\n<p>\u5361\u8def\u91cc \u5361\u8def\u91cc \u6211\u7684\u5929\u6575 Calories,calories sometimes seem to be working against me.<\/p>\n<p>\u71c3\u71d2\u6211\u7684\u5361\u8def\u91cc\uff01dissipate my calories\/Work out my calories\/burn my calories!<br \/>\n<a href=\"http:\/\/blog2.huayuworld.org\/huahuafun\/wp-content\/uploads\/sites\/398\/2023\/08\/Calories-3-2.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-14131\" src=\"http:\/\/blog2.huayuworld.org\/huahuafun\/wp-content\/uploads\/sites\/398\/2023\/08\/Calories-3-2.jpg\" alt=\"\" width=\"229\" height=\"288\" srcset=\"https:\/\/blog2.huayuworld.org\/huahuafun\/wp-content\/uploads\/sites\/398\/2023\/08\/Calories-3-2.jpg 638w, https:\/\/blog2.huayuworld.org\/huahuafun\/wp-content\/uploads\/sites\/398\/2023\/08\/Calories-3-2-239x300.jpg 239w, https:\/\/blog2.huayuworld.org\/huahuafun\/wp-content\/uploads\/sites\/398\/2023\/08\/Calories-3-2-183x230.jpg 183w\" sizes=\"auto, (max-width: 229px) 100vw, 229px\" \/><\/a><\/p>\n<p>\u62dc\u62dc \u751c\u751c\u5708 \u73cd\u73e0\u5976\u8336\u65b9\u4fbf\u9eb5 Bye bye donuts, bubble tea, and instant meals<\/p>\n<p>\u706b\u934b \u7c73\u98ef \u6cb9\u70b8\u96de \u62ff\u8d70\u62ff\u8d70\u5225\u5ba2\u6c23 Hot pot, rice, deep-fried chicken, give it away, you are welcome.<\/p>\n<p>\u62dc\u62dc \u5496\u5561\u56e0 \u6212\u6389\u53ef\u6a02 \u6212\u6cb9\u81a9 Bye bye too much caffeine, sugar, and oils.<\/p>\n<p>\u6c99\u767c \u5916\u8ce3 \u73a9\u904a\u6232 \u5225\u518d\u71ac\u591c \u50b7\u8eab\u9ad4 Sofa, takeout, and playing games, remember to stay balanced.<\/p>\n<p>\u4f86\u4f86 \u5f8c\u8f49\u9ad4 \u9ad8\u6eab\u745c\u4f3d\u4ef0\u81e5\u8d77 Come, come, back twist, high temperature yoga, Do sit-up exercises.<\/p>\n<p>\u52d5\u611f\u55ae\u8eca\u666e\u62c9\u63d0 \u4fdd\u6eab\u676f\u88e1\u6ce1\u67b8\u675e Spinning bike, Pilates, heat goji berries in a thermal.<\/p>\n<p>\u4f86\u4f86 \u6df1\u547c\u5438 \u6668\u8dd1\u591c\u8dd1\u904a\u5e7e\u7c73 Come, take a deep breath, do some exercises during the day.<\/p>\n<p>\u5e73\u677f\u555e\u9234\u5212\u8239\u6a5f \u4e0d\u9054\u76ee\u7684\u4e0d\u653e\u68c4 Plank, dumbbell, rowing machine, work on your goals.<\/p>\n<p>\u6211\u8981\u8b8a\u6210\u842c\u4eba\u8ff7 I want to be loved by everyone.<br \/>\n<a href=\"http:\/\/blog2.huayuworld.org\/huahuafun\/wp-content\/uploads\/sites\/398\/2023\/08\/Calories-3-3.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-14132\" src=\"http:\/\/blog2.huayuworld.org\/huahuafun\/wp-content\/uploads\/sites\/398\/2023\/08\/Calories-3-3.jpg\" alt=\"\" width=\"233\" height=\"291\" srcset=\"https:\/\/blog2.huayuworld.org\/huahuafun\/wp-content\/uploads\/sites\/398\/2023\/08\/Calories-3-3.jpg 643w, https:\/\/blog2.huayuworld.org\/huahuafun\/wp-content\/uploads\/sites\/398\/2023\/08\/Calories-3-3-240x300.jpg 240w, https:\/\/blog2.huayuworld.org\/huahuafun\/wp-content\/uploads\/sites\/398\/2023\/08\/Calories-3-3-184x230.jpg 184w\" sizes=\"auto, (max-width: 233px) 100vw, 233px\" \/><\/a><\/p>\n<p><a href=\"http:\/\/blog2.huayuworld.org\/huahuafun\/wp-content\/uploads\/sites\/398\/2023\/08\/Burn-My-Calories.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-14098\" src=\"http:\/\/blog2.huayuworld.org\/huahuafun\/wp-content\/uploads\/sites\/398\/2023\/08\/Burn-My-Calories-1024x658.jpg\" alt=\"\" width=\"1024\" height=\"658\" srcset=\"https:\/\/blog2.huayuworld.org\/huahuafun\/wp-content\/uploads\/sites\/398\/2023\/08\/Burn-My-Calories-1024x658.jpg 1024w, https:\/\/blog2.huayuworld.org\/huahuafun\/wp-content\/uploads\/sites\/398\/2023\/08\/Burn-My-Calories-300x193.jpg 300w, https:\/\/blog2.huayuworld.org\/huahuafun\/wp-content\/uploads\/sites\/398\/2023\/08\/Burn-My-Calories-768x494.jpg 768w, https:\/\/blog2.huayuworld.org\/huahuafun\/wp-content\/uploads\/sites\/398\/2023\/08\/Burn-My-Calories-1536x988.jpg 1536w, https:\/\/blog2.huayuworld.org\/huahuafun\/wp-content\/uploads\/sites\/398\/2023\/08\/Burn-My-Calories-2048x1317.jpg 2048w, https:\/\/blog2.huayuworld.org\/huahuafun\/wp-content\/uploads\/sites\/398\/2023\/08\/Burn-My-Calories-358x230.jpg 358w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":446,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[11],"tags":[],"class_list":["post-14092","post","type-post","status-publish","format-standard","hentry","category-song"],"_links":{"self":[{"href":"https:\/\/blog2.huayuworld.org\/huahuafun\/wp-json\/wp\/v2\/posts\/14092","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blog2.huayuworld.org\/huahuafun\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog2.huayuworld.org\/huahuafun\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog2.huayuworld.org\/huahuafun\/wp-json\/wp\/v2\/users\/446"}],"replies":[{"embeddable":true,"href":"https:\/\/blog2.huayuworld.org\/huahuafun\/wp-json\/wp\/v2\/comments?post=14092"}],"version-history":[{"count":0,"href":"https:\/\/blog2.huayuworld.org\/huahuafun\/wp-json\/wp\/v2\/posts\/14092\/revisions"}],"wp:attachment":[{"href":"https:\/\/blog2.huayuworld.org\/huahuafun\/wp-json\/wp\/v2\/media?parent=14092"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog2.huayuworld.org\/huahuafun\/wp-json\/wp\/v2\/categories?post=14092"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog2.huayuworld.org\/huahuafun\/wp-json\/wp\/v2\/tags?post=14092"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}